The Quiet Place Project

http://thequietplaceproject.com/thequietplace

I highly recommend everyone to visit this site whenever they are feeling stressed, on edge, going through a tough time, or just need a break from well, life pretty much.

 If you can’t seem to focus or relax, the site (unlike any other) takes you through a calming experience and sort of puts your life into a perspective that makes it seem a lot simpler than you might make it out to be. It’s a cute little reminder that sometimes we just need a break, and we have to allow ourselves to stay calm no matter what else may be going on and preventing us from doing so.

I have forgotten about this site since I discovered it about 6 months back, and I am so glad I stumbled upon it again.

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In addition to “The Quiet Place”, the Quiet Place Project has also created:

The thoughts room: http://thequietplaceproject.com/thethoughtsroom/

  • Here, you can pour your heart out and unleash whatever is bothering you into a little box on the screen. With each word you type, they slowly burst into stars and disappear into the night sky.

90 Second Relaxation exercise: http://thequietplaceproject.com/90seconds

  • This sub-site is dedicated solely for the purpose of calming you down, and allowing yourself to relax and take a quick break from the the stresses of your daily life.

To some, this website may seem kind of corny, but millions of people are currently using it today, and that number only continues to grow. There is a reason it’s so effective- EVERYONE can use a break every once in a while, and often times we don’t allow ourselves to let that happen. Just by coming here, I can guarantee (so long as you follow the instructions) that you will feel ten times calmer, and less stressed then you did before you started.

Some of the feedback from the users of this site….

“When my friend sent me a link to this site, I had no idea how much I needed to really find my quiet place. It made me feel so relieved that I actually started crying.”

 “I’ve got an actual smile on my face for the first time in months”

This is a really interesting article on the maker of The Quiet Place Project, and his thoughts on how it has grown and positively affected so many people worldwide.

The creator of the site mentions how it took him about “2 months to digest the fact that it’s not just viral, but a true need.” People were sending him messages on how the project has changed their life, and he knew he had to continue. He created the thoughts room “enabling people to spill their emotions without being afraid anyone will judge them about it.” By releasing the negative energy in your body, you can find peace much easier.

There is a Quiet Place app that is now available so you can take it with you wherever you go, and use it if you’re in need of a little reminder to take it easy, and stay calm.

Calm Poetry

Stay Calm

Grenville Kleiser

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When you feel like saying something

That you know you will regret,
Or keenly feel an insult
Not quite easy to forget,
That’s the time to curb resentment
And maintain a mental peace,
For when your mind is tranquil
All your ill thoughts simply cease.It’s easy to be angry
When defrauded or defied,
To be peeved and disappointed
If your wishes are denied;
But to win a worthwhile battle
Over selfishness and spite,
You must learn to keep strict silence
Though you know you’re in the right.So keep your mental balance
When confronted by a foe,
Be it enemy in ambush
Or some danger that you know.
If you are poised and tranquil
When all around is strife,
Be assured that you have mastered
The most vital thing in life.
I found this poem online, and I fell in love with it as I was reading it. I think it really captures what it really means to be a calm person, or be in a calm state of mind without directly using the word. I love the ending when it mentions “Be assured that you have mastered the most vital thing in life”. The author is referring to mastering calm. The whole poem leads up to the last 2 lines, mentioning actions you should take that although may be hard, it will be worth it in the end. It includes other emotions and feelings and directs them towards a relaxed point of view, and how to channel your emotions into a realistic calm. You are not going to win every argument, and every argument isn’t even worth having, so you shouldn’t be so uptight about it and just remain tranquil as difficult as it may be, and you will ultimately be the one with the benefit. My favorite part of the poem is when the author says:
“For when your mind is tranquil
All your ill thoughts simply cease.”
If you keep a solid peace of mind, you will not be burdened with harsh thoughts and emotions.
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